The Kneepal is a versatile and useful addition to your household. It’s a contoured kneeling pad designed to take reduce knee injuries by taking pressure off your knee cap and placing it on your shin.
There is no doubt that a midwife’s responsibility and primary goal is to look after the health of mother and baby. Her focus is on you, the expectant mother, to help you manage this difficult
Swelling, pain or tightness in the knee area is symptomatic of a problem but how do we know if its tendon, muscle or bone related?
Zig Ziglar said gratefulness is the healthiest of all human emotions, and as parents its one emotion we tend not to prioritize. Teach your kids to be grateful, to find happiness with what they have