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About Lisa Viola

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So far Lisa Viola has created 22 blog entries.

Tips for avoiding a knee replacement!

Arthroplasty (surgical replacement of the joint) is most frequently performed on the knee given its location and the fact that it holds the body’s weight. It’s not surprising that knees are the first joints to

Tips for avoiding a knee replacement!2020-02-06T11:43:19+02:00

6 Every Day and Easy Tips for Better Health

Be outdoors more – gardening, going for walks or having 10 mins of Vit DD every day is medically proven to improve bone density, elevate signs of anxiety, stress and depression, improve focus and boost

6 Every Day and Easy Tips for Better Health2020-01-10T15:34:23+02:00

Make Your Own Compost

Being conscious of what your environmental impact is a necessity as we feel the effects of global warming. Start by responsibly reducing your waste at home.  Just like the human body a flourishing garden requires

Make Your Own Compost2020-01-10T15:11:07+02:00

New Mom Must Haves

The Kneepal is a favourite gift for moms, dads and the rest of the family tasked with bathing babies and toddlers. For first time moms, here is a list of other must haves and nice

New Mom Must Haves2019-12-20T11:35:04+02:00

Kneepal Versatility

The Kneepal is a versatile and useful addition to your household. It’s a contoured kneeling pad designed to take reduce knee injuries by taking pressure off your knee cap and placing it on your shin.

Kneepal Versatility2019-12-04T09:29:31+02:00

5 Garden Hedges to Rave about

Hedges can be dissected into many different categories based on spread of growth, formality; privacy requirements etc. These are our favorites based on ease of growth, general lack of fussiness and of course beauty!  All

5 Garden Hedges to Rave about2019-12-04T09:16:53+02:00

Are midwives still popular?

There is no doubt that a midwife’s responsibility and primary goal is to look after the health of mother and baby. Her focus is on you, the expectant mother, to help you manage this difficult

Are midwives still popular?2019-11-04T10:58:08+02:00

Kneepal is the perfect gift – here is why

Because we use our knees every day, that enable us to live active, fulfilling lives we cannot prescribe a more useful, valuable and adaptable product to buy and use every day.   No chocolates and

Kneepal is the perfect gift – here is why2019-11-04T10:51:43+02:00

THE DIY DOYENNE – PAINT 101

Paint is split into water or oil/solvent-based. Anything with oil takes longer to dry and generally more forgiving on older and uneven surfaces. With water-based (as the name suggests) is easy to wash off with

THE DIY DOYENNE – PAINT 1012019-10-24T07:55:33+02:00