The saying it takes 21 days to break a habit, and 90 days to form a lifestyle is true. The hardest part is starting. Here are a few goals we can set for ourselves over
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So far Lisa Viola has created 22 blog entries.
If you are planning to build a Bunny hutch – in your home or a barn for instance, following these simple steps will make the entire process a whole lot easier. Size The size
DIY is a fantastic way to keep busy and have the satisfaction that you have achieved something with your spare time. As we head into this compulsory lockdown due to COVID-19 some of us will
Here at Huduhealth HQ, we are all about the home and family. Your home should be a reflection of the family that lives within it. This includes the some crayon marks on the wall and
Self-care is a habit that we as adults tend to de-prioritize as not important. It involves actively doing something that prioritizes our mental, emotional and physical well-being. Most people get lost at the word active.
Teaching kids about gardening encourages an appreciation for nature from a young age. It also shows the impact of putting effort into something and seeing a result. It shows awareness of where our food comes
The Hips and Knees Walking laterally (side to side) in a slightly squat position works the outer thigh muscles or abductor muscles. These dictate hip movements. Strong abductor muscles also keep the knee in place
When it comes to breastfeeding everyone from your hairstylist to your aunt seems to have an opinion, some of the advice helpful and the rest not. To help you through this uncertain time, Here are
Allowing kids to make their own decisions is a critical part of the learning process and helps give them perspective when mom and dad talk about that magical and mythical word called “experience”. Start
My Grandmother always used to say, “knowledge is knowing a tomato is a fruit, wisdom is not putting it in a salad”. Though tomatoes are technically a fruit, as usefulness goes tomatoes are an essential